Qigong is a big subject. It’s probably best known as a self-help practice for improving one’s health — it’s what we see the citizens of China doing in the parks every morning. The term “qigong” in its present usage is of recent (20th century) origin, but the practice of qigong-like… Read more“Qigong Healing Resources”
Category: Books/Resources
Movement Practices (Tai Chi, etc.) Resources
In order for the body to maintain optimum well-being, the mind must be involved. Self-help movement exercises send a powerful message from the mind to the body: You are taking the time and making the effort to help yourself. Asian movement exercises have been around for thousands of years. When… Read more“Movement Practices (Tai Chi, etc.) Resources”
Five Element Theory Resources
In Traditional Chinese Medicine the body is regarded as a microcosm of the universe. Just as there are daily and seasonal cycles in nature, there are cycles of change in the body. The Five Elements refer to a process of transformation from one state or phase into another. The five… Read more“Five Element Theory Resources”
Jin Shin Jyutsu Resources
The origins of Jin Shin Jyutsu are not known. It’s a style of acupressure that was passed down verbally in ancient times from one generation to the next. It may have originated in India and may actually be a precursor of Traditional Chinese Medicine. After falling into relative obscurity, it… Read more“Jin Shin Jyutsu Resources”
Rosen Method Resources
Rosen Method is about many things — relaxation, chronic muscle tension, emotional experiences stored in the body, compassionate touch, transitions and transformations, relief from physical pain, rediscovering your true nature. The following list includes topics that are of special interest to me. Under each of these topics you’ll find comments… Read more“Rosen Method Resources”
Chinese Medicine & Emotions Resources
Emotions are an integral part of our well-being and have a direct impact on our physical health. Emotions initiate physiological reactions in the body — hormonal secretions, the release of neurotransmitters, changes in pulse, blood pressure, breathing, and digestion. Positive emotions are highly beneficial for the body. Negative emotions, including… Read more“Chinese Medicine & Emotions Resources”
Students of Chinese Medicine Resources
This page contains books and websites of interest both to students of Chinese medicine and to clients who would like more detailed knowledge. Books include: Hara Diagnosis: Reflections on the Sea by Kiiko Matsumoto and Stephen Birch The Foundations of Chinese Medicine, A Comprehensive Text for Acupuncturists and Herbalists by… Read more“Students of Chinese Medicine Resources”
Chinese Medicine & Lifestyle Resources
Traditional Chinese Medicine is about being balanced and in harmony with Nature. Diet, exercise, and all aspects of lifestyle have an impact on our sense of well-being. There are separate Resource pages on diet (Asian Nutrition) and movement (Movement Practices). The resources on this page give an overview of this… Read more“Chinese Medicine & Lifestyle Resources”
Chinese Medicine Basics Resources
Chinese philosophy and the principles of Chinese medicine are at the root of all Asian Therapies. This page includes books and websites to introduce you to Chinese medicine. Books include: The Shambhala Guide to Traditional Chinese Medicine by Daniel Reid Between Heaven and Earth, A Guide to Chinese Medicine by… Read more“Chinese Medicine Basics Resources”
Chinese Astrology Resources
I’m not a follower or student of Western astrology, but in 2000 I had my Chinese astrological chart interpreted, first by Narrye Caldwell, my acupuncturist at the time, and then by her teacher, Robert Fenwick. I was impressed with the insights the reading provided. Much of what it told me… Read more“Chinese Astrology Resources”