Acupressure Self-Help for Stress (2)

Thera Cane® Shiatsu Massage  Using the Thera Cane  Upper Body Sequence  Lower Body Sequence Holding Acupressure Points  How do I hold acupressure points?  Individual points for memory, muscle cramps, insomnia, and more  Points for the eyes  Deepening the breath, lifting the spirits  Anxiety about public speaking Return to Complete Table… Read more“Acupressure Self-Help for Stress (2)”

Acupressure Self-Help Overview

Here’s a guide to the acupressure self-help practices you can find on this site: Acupressure Self-Help for Stress: Table of Contents — There are 11 headings on this page, with links to 51 different items. The items are distributed over the following five pages: Page 1 — Movement Practices (Tui… Read more“Acupressure Self-Help Overview”