In Traditional Chinese Medicine the body is regarded as a microcosm of the universe. Just as there are daily and seasonal cycles in nature, there are cycles of change in the body. The Five Elements refer to a process of transformation from one state or phase into another. The five… Read more“Five Element Theory Resources”
Tag: books
Rosen Method Resources
Rosen Method is about many things — relaxation, chronic muscle tension, emotional experiences stored in the body, compassionate touch, transitions and transformations, relief from physical pain, rediscovering your true nature. The following list includes topics that are of special interest to me. Under each of these topics you’ll find comments… Read more“Rosen Method Resources”
Students of Chinese Medicine Resources
This page contains books and websites of interest both to students of Chinese medicine and to clients who would like more detailed knowledge. Books include: Hara Diagnosis: Reflections on the Sea by Kiiko Matsumoto and Stephen Birch The Foundations of Chinese Medicine, A Comprehensive Text for Acupuncturists and Herbalists by… Read more“Students of Chinese Medicine Resources”
Chinese Medicine & Emotions Resources
Emotions are an integral part of our well-being and have a direct impact on our physical health. Emotions initiate physiological reactions in the body — hormonal secretions, the release of neurotransmitters, changes in pulse, blood pressure, breathing, and digestion. Positive emotions are highly beneficial for the body. Negative emotions, including… Read more“Chinese Medicine & Emotions Resources”
Chinese Medicine & Lifestyle Resources
Traditional Chinese Medicine is about being balanced and in harmony with Nature. Diet, exercise, and all aspects of lifestyle have an impact on our sense of well-being. There are separate Resource pages on diet (Asian Nutrition) and movement (Movement Practices). The resources on this page give an overview of this… Read more“Chinese Medicine & Lifestyle Resources”
Chinese Medicine Basics Resources
Chinese philosophy and the principles of Chinese medicine are at the root of all Asian Therapies. This page includes books and websites to introduce you to Chinese medicine. Books include: The Shambhala Guide to Traditional Chinese Medicine by Daniel Reid Between Heaven and Earth, A Guide to Chinese Medicine by… Read more“Chinese Medicine Basics Resources”
Chi Nei Tsang Resources
Chi Nei Tsang is also known as internal organ chi massage. Taoist master Mantak Chia brought this practice to the West. It is part of Master Chia’s larger system of healing and spiritual practices called the Healing Tao. Practitioners use deep, soft, gentle touch in the abdominal area. They work… Read more“Chi Nei Tsang Resources”
Asian Nutrition Theory Resources
Asian nutrition is a large and fascinating topic. In the West, foods are analyzed in terms of their nutrient content — proteins, carbohydrates, fats, vitamins, and minerals. In Chinese medicine, foods are classified according to their energy (hot, cold, cool, warm, neutral), their flavor (sweet, salty, pungent, sour, bitter), and… Read more“Asian Nutrition Theory Resources”
Bodyworkers Resources
Here are some books (and a video) I recommend to anyone considering a professional bodywork practice. My comments on them are located in the Bodyworkers section of the Rosen Method Resource pages. The links below will take you to each book on that page. The Educated Heart, Professional guidelines for… Read more“Bodyworkers Resources”
Acupressure Resources
Acupressure is the art of balancing the body’s energy by applying pressure to specific points along the body’s energy channels. The process of acupressure releases tension along the channels and increases energy circulation. The term Acupressure, with a big “A,” includes all forms of work that balance energy along identifiable… Read more“Acupressure Resources”